When Nectaria Koumbis heard about the 90-Day Healthy Living Challenge, she took a holistic approach and chose to transform herself completely: mind, body, and soul.
She lost two inches off her waist, and gained muscle, but most important to her—she’s learned to better manage her emotions through self-reflection and meditation.
“Things that once annoyed me to a level 10 are now at about a level four or five. I’ve truly learned how to process my emotions, be more grateful for what I have, and live in the present. I’m an overall happier person,” she says.
Since she’s learned better eating habits, Healthy eating has now become a natural part of her family’s lifestyle. They even include juicing in their diets.
Now she’s excited to continue in her self-improvement practices and see where this healthy living journey takes her next. Congratulations, Nectaria! Keep up the good work!
Join the Healthy Living Hub
Are you a member of the Healthy Living Hub? The good news is, it’s a free benefit for all Kyäni Autoship subscribers! You’ll find a wide variety of information on healthy choices to enrich your life, and everything you need to craft a fitness plan and make it happen.
The Hub is updated frequently with workout plans, grocery lists, and more to enrich your healthy lifestyle and help you achieve your goals. Plus, you get access to the Healthy Living Hub Private Facebook Group headlined by Dr. Andreas Boettcher of the Kyäni Scientific Advisory Board! You can ask him questions and get coaching on how to achieve a well-rounded healthy living lifestyle.
All Business Partners and Customers can gain access to this exclusive content simply by being Autoship subscribers! Any new Autoship enrollers will receive an email invitation from the Healthy Living Hub to create their account, and they’re in. It’s that simple!