Enjoying all the Fall flavors doesn’t have to mean being unhealthy. Pumpkin is one of Fall’s favorite fruits, and it’s nutrient-dense and packed with Vitamin A and antioxidants, so why not add it to your favorite post-workout protein, FIT20!
While summer may be over, that doesn’t mean you have to give up your favorite on-the-go smoothies as a delicious and nutritious snack. We created this spicy fall recipe to try with your FIT20 to keep your health goals on track, while still enjoying a pumpkin-packed treat!
Serves: 1 Prep time: 5 minutes
Ingredients
1 packet Kyäni FIT20 1 banana, chopped and frozen 1 cup of your favorite milk (we used unsweetened vanilla almond milk) ¼ cup pumpkin purée ½ teaspoon pumpkin pie spice ¼ teaspoon cinnamon 1 cup Ice Topping (optional): Whipped Cream Dash of Cinnamon
Directions Add all ingredients to your blender. Blend until smooth, pour into glass, and enjoy! *Try topping with fresh whipped cream and a dash of cinnamon for the ultimate healthy dessert!