As Business Partners and Customers around the world accepted Kyäni’s 90-Day Healthy Living Challenge, we’ve had the opportunity to interview many with unique goals and results.
Recently, we connected with Jeon Hakyoung, a participant from Korea, to learn more about her experience throughout the 90 days.
Q: Why did you decide to take part in the 90-day challenge? What was your goal?
A: Because I lived a bad lifestyle where I slept late, ate during late hours, skipped breakfasts, and so forth, my health became worse. I started taking lots of medications. The reason why I participated in this Challenge is I wanted to change my previous lifestyle, gain muscle, and lose weight. I proceeded to use Kyäni as part of my weight loss program.
Q: How did you feel before and after the challenge?
A: While I was doing this, I felt depressed and I wanted to give up because I didn’t notice many changes in my body. But now the changes in my body continue to appear even after finishing the 90-day challenge. My body now feels light, my waist is getting slimmer, and my leg muscles are getting stronger. It's an amazing experience. I’d recommend it. It gives me satisfaction – even more so after the program is over.
Q: What did you do specifically throughout the challenge to reach your goal?
A: I kept walking ten thousand steps a day. Also, I did not consume foods made with flour such as cookies, bread, or ramen, which I used to eat often. I tried to change my eating habits of skipping breakfast in order to maintain a well-regulated life.
Q: Which Kyäni products did you use throughout the challenge?
A: I took Sunrise, Sunset, Nitro Xtreme, HL5, and FIT20 continuously.
Q: Any advice for those considering the challenge?
A: I believe trying to live a regular life is the most important thing. It wasn’t too difficult to sleep and eat food at a fixed time. I also think walking 10,000 steps a day is really effective for a healthy lifestyle.
Ready to start your transformation? Get more information about the Challenge by reading the official rules here.
**Achieving healthy goals within the 90 Day Challenge requires exercise, proper diet, and dedication. Results vary depending upon starting point, goals, and individual effort. Winners are selected by a panel of judges, based on subjective criteria, including the degree to which a participant achieves their health goals, comparison of before and after photos, the degree to which before and after essays tell a compelling and inspiring story, how participants used Kyäni products to achieve their goals, and overall compliance with Kyäni policies, applicable law, and contest rules. If you have a medical condition, or are pregnant, nursing, diabetic, on medication, or if you are beginning a weight control program, consult your physician before using Kyäni products or making any other dietary changes. Discontinue use if adverse events occur. The contest is void where prohibited. See contest rules for more details.