Finding your way back to a healthy routine after the holidays

While summer is a great time to unwind, spend time with friends and family, travel and just enjoy life, we often find ourselves feasting with food and drinks and skipping workouts during summer. It’s totally understandable and completely normal. We can always get back into a healthy routine after vacation with a healthier diet, good sleep and motivate yourself to start exercising regularly again.

If you pick an activity that you actually like to do, you will start to look forward to the exercise and be more likely to stick with it and keep a positive attitude about working out. You will go from seeing the exercise routine as a task or burden, and instead see it as a fun activity that you’re excited about.

Besides a varied diet, exercise, and a healthy lifestyle, one simple step can help to ensure that your wellbeing is the best it can be. Kyäni has developed a simple nutritional system that has helped many people around the world to achieve optimum wellness. They assembled the most remarkable components and nutrients to form the Triangle of Wellness - three products that work together to optimize wellness.

The Nitro Family

The true key to realizing the full value of the Triangle of Wellness is Kyäni Nitro. Kyäni Nitro Xtreme is built upon the foundation of Kyäni Nitro FX - the concentrated blend from Noni fruit juice and features an effective combination of vitamins and minerals. Kyäni Nitro Xtreme provides you with Zinc, Chromium, Thiamin and Niacin - to support your body absorb more nutrients**. This is called the NITRO EFFECT, and it means MORE ENERGY for you, and FEWER NUTRIENTS WASTED.

Kyäni’s nature-based Nitro products give your body what it needs to boost its metabolism and Nitro Effect has helped people see results from their nutrition where they hadn’t seen results before.

“Kiäni Nitro Extreme helps me getting more focus and energy when I exercise, work and play with the kids. I can also workout without getting sore!” *

So get more from your nutrition and experience the POWER OF NITRO NUTRITION! Available at shop.kyani.net.

* A testimonial from a survey on our customers experience from The Triangle of Wellness - July 2018.

** Nitro Xtreme contains Thiamin & Niacin that contribute to normal energy-yielding metabolism. Zinc that contributes to normal acid-base metabolism, normal carbohydrate metabolism, macronutrient metabolism, metabolism of fatty acids, metabolism of vitamin A. Nitro Xtreme also contains Chromium that contributes to normal macronutrient metabolism.

Sources for the article:

https://www.developgoodhabits.com/daily-workout-routine/