When Alyssa Firanzi heard about the 90-Day Healthy Living Challenge she decided to get fit in both body and mind.
“Let me start off by saying, yes, losing 20 pounds, 10 inches, and 6% body fat was awesome,” said Alyssa, “That definitely boosted my confidence, but the ultimate goals I set were overcoming my depression and completing 90 days of sobriety.”
She struggled with alcoholism for a long time, but until starting the 90-Day Healthy Living Challenge, she didn't truly realize how her whole life and comfort zone revolved around alcohol. Even simple things like a date, or spending time with friends was uncomfortable while sober. She said it was eye opening to see how much she depended on alcohol as a bumper between herself and others.
“I became more comfortable in my own skin as the 90 days went on and started to actually enjoy being sober,” she said.
Now that she’s confident she’s able to function sober, she’s looking forward to pushing herself out of her comfort zone. She started sharing her story with others who feel stuck where they are, and she’s starting to see them believe in themselves. She even did a Facebook Live about suicide awareness.
She said that 2019 was the first year where, on the anniversary of her dad’s suicide, she was able to feel completely at peace. “With the help of lots of prayer, a strong support system, and healthy coping skills, I didn't turn to food, and I didn't turn to alcohol,” she said.
Now, Alyssa is excited to see how her Healthy Living story and her Kyäni Business can help others.
Congratulations, Alyssa! Keep up the good work!
Healthy Living Hub
Are you a member of the Healthy Living Hub? The good news is, it’s a free benefit for all Kyäni Autoship subscribers! You’ll find a wide variety of information on healthy choices to enrich your life, and everything you need to craft a fitness plan and make it happen.
The Hub is updated frequently with workout plans, grocery lists, and more to enrich your healthy lifestyle and help you achieve your goals. Plus, you get access to the Healthy Living Hub Private Facebook Group headlined by Dr. Andreas Boettcher of the Kyäni Scientific Advisory Board! You can ask him questions and get coaching on how to achieve a well-rounded healthy living lifestyle.
All Business Partners and Customers can gain access to this exclusive content simply by being Autoship subscribers! Any new Autoship enrollers will receive an email invitation from the Healthy Living Hub to create their account, and they’re in. It’s that simple!